How to Calm Your Anxiety, From a Neuroscientist
AdultsHealthHumanPsychologyMental HealthNeuroscience What if you could transform your anxiety into something you can actually use during your work day? Neuroscientist Wendy Suzuki shares two evidence-based activities -- breathing and movement -- that can soothe your nervous system and fuel creativity and connection.
You Can’t Actually Die Of Old Age
AdultsBiologyHealthHumanScienceMythology Despite centuries of death records to the contrary, “dying of old age” is not medically possible; instead, it’s just a convenient catch-all.
Yoga Animals: Tuck Like A Bunny
KidsAnimalsFunMovementHealth Did you know that many yoga poses were inspired by animals? Let these creatures inspire you to get moving.
Your Immune System is More Dangerous than You Think
AdultsBiologyEducationScienceHealth There is this idea floating around that what doesn’t kill you, makes you stronger. That surviving a disease leaves you better off. And it seems to make sense because we have all experienced this.
Can You Freeze Your Body And Come Back To Life?
YouthHistoryScienceTechnologyFutureHealth Dig into the field of cryobiology and explore the possibility of humans being frozen and preserved for future resurrection.
Yoga Animals: Balance Like A Flamingo
KidsAnimalsMovementWellnessHealth Did you know that many yoga poses were inspired by animals? Let these creatures inspire you to get moving, practice mindfulness, or calm down after a long day.
If You're Sleepy And You Know It
KidsFunMovementMusicLifeHealth It's time to close our eyes and sleep. Wind down to a soothing bedtime version of "If You're Happy And You Know It" with the Super Simple Puppets.