How Everyday Interactions Shape Your Future
AdultsHumanLifeSelfPsychologyPersonal FinanceA few words can change the course of a life; they have the power to shrink, expand or transform someone's identity -- even your own. Social psychologist Mesmin Destin explores how everyday interactions and experiences play a powerful part in who we become, sharing the key moments and messages that can inspire us to grow into our best selves.
How to Calm Your Anxiety, From a Neuroscientist
AdultsHealthHumanPsychologyMental HealthNeuroscienceWhat if you could transform your anxiety into something you can actually use during your work day? Neuroscientist Wendy Suzuki shares two evidence-based activities -- breathing and movement -- that can soothe your nervous system and fuel creativity and connection.
How Close Are We To Uploading Our Minds?
YouthBiologyHumanScienceTechnologyFutureArtificial IntelligenceNeuroscienceInvestigate the possibility of scanning the human brain and uploading our minds and consciousness to a digital world.
3 Steps To Help Kids Process Traumatic Events
AdultsHow-toHumanPsychologyEducationParentingMental HealthWhat do we say to kids when intensely traumatic events interrupt everyday life? Whether you're a teacher, parent or community builder, educator Kristen Nguyen provides three research-backed steps for navigating these difficult conversations, restoring a sense of safety and facilitating collective healing.
How James Gandolfini Navigates Emotion
AdultsArtCreativityHumanCulturePoliticsPhilosophyThe Nerdwriter is a series of video essays about art, culture, politics, philosophy and more.