Yoga Animals: Balance Like A Flamingo
KidsAnimalsMovementWellnessHealth... Did you know that many yoga poses were inspired by animals? Let these creatures inspire you to get moving, practice mindfulness, or calm down after a long day.
All the Ways Ice Baths Affect the Body | WIRED
AdultsEducationHealthHumanWellness... Everyone seems to be cold plunging, or at the very least, watching other people do it.
Why Hollywood Loves Making Sequels
YouthMediaTVWorldFilmCulture... CBC Kids News contributor Arjun Ram spoke with Canadian film critics to better understand why Hollywood makes so many sequels and why audiences keep watching.
Donating 101
KidsFactsHumanMediaCharityHow-to... Watch this video for tips on where to get started, ideas on how to get creative and other things to consider when donating to a cause.
The Delightful Dance of Hummingbirds | The Wild Place | Relax with Nature | BBC Earth
AdultsAnimalsLifeNatureCulture... In the Atlantic Rainforest of Argentina and Brazil, hummingbirds gather around flowers in a spectacular dance.
Meditation: This Too Shall Pass
YouthSelfWellnessMental Health Nothing stays the same. Meditation trains us to be comfortable with change so we can experience true freedom of mind.
Eeny Meeny Miny Moe
KidsDanceMovementMusicFun... Eeny Meeny Mine Moe is a fun counting song for preschoolers. Children can count to ten as they jump high, low, fast and slow.
Hippos Eating Watermelon | Magic of Disney's Animal Kingdom
AdultsAnimalsLifeNatureFood... Tequila the Hippo enjoys a watermelon snack on a summer day.
Storytime: The Way Champs Play
KidsBooksListeningSports Tennis superstar Naomi Osaka reads from her book, THE WAY CHAMPS PLAY.
rimitive Technology: Decarburization of iron and forging experiments
AdultsConstructionCreativityLifeScienceEngineeringDIY... I took a brittle, high carbon/iron alloy (cast iron) made from local ore and used a decarburization method to reduce it's carbon content making it malleable and forged it flat by hammering.
How The Jump Rope Got Its Rhythm
YouthHistoryMovementMusicCulture... Ethnomusicologist Kyra Gaunt takes us on a tour of the fascinating history of the jump rope.
Aubergine Parmesan Milanese with Spaghetti
AdultsFamilyFilmFoodCooking... This vegetarian twist on a classic Milanese dish is a fantastic way to celebrate the aubergine. Jamie has some special tips to get the best texture out of the Aubergine and paired with a silky cherry tomato spaghetti, it's the perfect family meal.
A Mindful Moment: Dome
YouthHow-toWellness A short and simple 30 second breathing exercise - a mini mindfulness session.
If You're Sleepy And You Know It
KidsFunMovementMusicLifeHealth... It's time to close our eyes and sleep. Wind down to a soothing bedtime version of "If You're Happy And You Know It" with the Super Simple Puppets.
The continents are moving. When will they collide?
AdultsEnvironmentLifeWorldScienceGeology... Dig into the science of plate tectonics to find out when the next supercontinent will emerge— and how it could affect Earth’s environment.